Why Coaching?

Why do I need a Self Worth Coach?

Self Worth is something we are all born with. As children, we were our own biggest advocates. When we were hungry, we asked for food. When we were tired, we went to sleep. When something bothered us, we did not feel shame or the need to hide it from those who loved us. Somewhere along the way we got lost. We let outside forces taint our view of ourselves. We let pictures in magazines and online make us feel less than for being different. At some point we lost a piece of ourselves. We forgot our Self Worth. Can you relate? THAT is why a Self Worth Coach could be good for you.

For those who are unfamiliar, coaching is a co-creative process, meaning, we work together! Through our sessions together, we will explore any area of your life you want to improve. All you have to do is have an open mind and be ready to put in the work. I will listen with curiosity, zero judgement, and a promise to put my best foot forward for you. Think of me as your accountability buddy, ready to help you take the next steps toward your goals.

I am a trained Life Coach, not a licensed therapist or medical practitioner. 

Life Coaching is great for people who are self-aware and ready to focus on where they are now and who they would like to be moving forward. 

I fully believe that our comfort zone only holds us back from being our best selves. So it is possible that at some point our coaching sessions might make you a little uncomfortable. The questions I ask and revelations you might come to can be a bit jarring. But that’s where true growth begins.

I work with women who:

– Are tired of letting social media bring them down

– Want to break up with diet culture and move on with their lives

– Have a hard time advocating for themselves

– Struggle with outside voices dictating their every move

– Find more value in others opinions than their own

– Struggle with finding work/life/school balance 

– Find themselves in toxic relationships: platonic, romantic, familial, and/or professional

If any of this resonates with you, please do not hesitate to reach out! Change can be scary, but is it as scary as living another day with doubt, limiting beliefs, and constant comparison? Book your free Intro Session today and begin the Adventure Within YOU!